1:1 Private class.
After a thorough consultation and assessment, your instructor creates a personalised program around your posture, movement patterns, physical condition, goals — and any areas that need extra care.
- Group size
- Just you
- Best for
- Personal goals
- Trial
- 200,000 ₫
During each session,your instructor will
- 01
Observe how you move
Identify areas of imbalance or limitation, and adjust each exercise accordingly.
- 02
Progress your program
Modify it as your body becomes stronger, more mobile and more capable.
- 03
Protect your body
Consider injury prevention, rehabilitation and your existing physical limitations.
We recommend 1:1if you…
- Want to move at your own pace
Take the time you need to learn, practise and progress — without keeping up with a group.
- Have specific needs or goals
Recurring pain in the shoulder, back, waist or knee, or improving posture, alignment and body imbalance.
- Need rehabilitation or injury support
Exercise with a program adapted to your physical condition and recovery.
Book atrial session.
- Posture & movement assessment
- Included
- Full 1:1 session with an instructor
- Included
- Package commitment
- None
200,000 VND
Book a sessionCommit atyour own rhythm.
Choose a package size that fits your routine. Message us on Zalo for current pricing and availability.
- 12 sessions
- 24 sessions
- 50 sessions
- 100 sessions